2016-2017 V-fitt Exercise Schedule
Classes will begin Tuesday, Sept 6th unless noted!
BRMS
MWF 6:00am Judes Early Morning Functional Movement Gym
Tues 4:15pm Krista Strength and Tone Small Gym
Sun 10:00am Jodie Bootcamp Small Gym
Tuesday
5:30am to 6:30 Laurie's Circuit Training (HS Weight Room starting September 30th)
4:05 to 4:55 Tee's Fit Yoga BRMS Small Gym
Wednesday
5:30am to 6:30 am Laurie's Walk/Run Class ( HS Track starting Sept 3rd to Oct 15th)
6:30am to 7:15 David's Men's Flow, Stretch Yoga BRMS small gym (This class is for men only, staff and spouses)
6:00am to 7:00 Jude's Early Morning Bootcamp "Mayhem Maddness" BRMS Gym
3:00pm to 3:35 Amelia's Zumba CV Music Room
3:15pm to 4:15 Danielle's Bootcamp GE Gym
3:15pm to 4:00 Lindsey's Fit Yoga SC
3:30pm to 4:15 Jodie's Piyo Flow and Strength SP (Room TBA)
4:15pm to 5:00 Shannon's Kettle Bell/TRX/Bootcamp BRMS Small Gym
Thursday
5:30am to 6:30 Laurie's Circuit Training HS Weight Room starting September 30th
3:15pm to 4:00 Laura's Yoga Flow CV Music Room
6:15am to 7:00 Jodie's Piyo Strength Bootcamp BRMS Small Gym
4:00pm to 5:00 Carrie's Zumba BRMS Small Gym
4:00 to 5:00 Amelia's Zumba SO Steproom
Friday
6:00am to 7:00 Jude's Early Morning Bootcamp "Mayhem Maddness" BRMS Gym
Saturday
7:45am to 8:30 Andrea's Cardio Plus Bootcamp BRMS Gym
7:45am to 8:45 Lisa's Back Care Yoga BRMS Steproom
8:00am to 9:00 Jen's Turbo Kick SO Commons
9:00am to 10:00 Lisa's Flow Yoga BRMS Steproom
Sunday
2:00pm to 3:00 Jodie's Athletic Bootcamp BRMS Gym
BRMS
MWF 6:00am Judes Early Morning Functional Movement Gym
Tues 4:15pm Krista Strength and Tone Small Gym
Sun 10:00am Jodie Bootcamp Small Gym
Tuesday
5:30am to 6:30 Laurie's Circuit Training (HS Weight Room starting September 30th)
4:05 to 4:55 Tee's Fit Yoga BRMS Small Gym
Wednesday
5:30am to 6:30 am Laurie's Walk/Run Class ( HS Track starting Sept 3rd to Oct 15th)
6:30am to 7:15 David's Men's Flow, Stretch Yoga BRMS small gym (This class is for men only, staff and spouses)
6:00am to 7:00 Jude's Early Morning Bootcamp "Mayhem Maddness" BRMS Gym
3:00pm to 3:35 Amelia's Zumba CV Music Room
3:15pm to 4:15 Danielle's Bootcamp GE Gym
3:15pm to 4:00 Lindsey's Fit Yoga SC
3:30pm to 4:15 Jodie's Piyo Flow and Strength SP (Room TBA)
4:15pm to 5:00 Shannon's Kettle Bell/TRX/Bootcamp BRMS Small Gym
Thursday
5:30am to 6:30 Laurie's Circuit Training HS Weight Room starting September 30th
3:15pm to 4:00 Laura's Yoga Flow CV Music Room
6:15am to 7:00 Jodie's Piyo Strength Bootcamp BRMS Small Gym
4:00pm to 5:00 Carrie's Zumba BRMS Small Gym
4:00 to 5:00 Amelia's Zumba SO Steproom
Friday
6:00am to 7:00 Jude's Early Morning Bootcamp "Mayhem Maddness" BRMS Gym
Saturday
7:45am to 8:30 Andrea's Cardio Plus Bootcamp BRMS Gym
7:45am to 8:45 Lisa's Back Care Yoga BRMS Steproom
8:00am to 9:00 Jen's Turbo Kick SO Commons
9:00am to 10:00 Lisa's Flow Yoga BRMS Steproom
Sunday
2:00pm to 3:00 Jodie's Athletic Bootcamp BRMS Gym